Training every Tuesday and Thusday at the Aber Valley YMCA, Brynhafod Road, Abertridwr. With Sensei Roger Styles. Juniors train 6pm to 7pm. Seniors train 7pm to 8:30pm. On this website members get access to vital resources on the Syllabus, Kihon and Kata. Click here to log in. Once logged in you’ll be able to visit those pages. If you do not have an account please speak to Sensei Roger.